6 Months of Live Right For Your Brain Type Home Based Lifestyle Program
Immediately introduce your patients to an opportunity to join a new program you are offering. Based on the addition to the NeuroInfiniti to your practice, this program is designed to encourage commitment to a healthier lifestyle in addition to chiropractic. This is all done right through the TruChiro app which is free to download. We do all the work for you, and your patients pay you for direct access to our regularly updated online training.
Each week a new module will be opened up to you. Each module will consist of:
- 3 New ChiroFit 30 Workouts
- New Meal Plan
- Shopping List
- A New Mindset Exercise
- Downloadable Checklist
- Research PDF Backing These Tasks
- Video Explanations
- PDF Downloadable Explanation
- Private FB Group with access to experts!
- PLUS MORE…
TRUCHIRO Fit30 Daily Workouts:
- 30 minute workouts
- Performed at home
- Tailored to fit your needs based on your fitness level and/or limitations due to injury.
- 3 New Workouts Each Week
- Workouts can be performed with just body weight, resistance bands or dumbbells
- Workouts are delivered right to you via email, private FB page, or soon via a customized app.
- Each workout consists of 3 levels. Novice/Limitations, Moderate, Advanced.
- Great workouts for anyone from age 12 to 95, anyone overweight, injury rehab, elderly, your everyday joe/sue, or advanced athletes who want a great workout.
This area will focus on what you are putting into your body.
- Weekly Meal plans
- Shopping lists to match that meal plan
- Available meal plans include whole food plant based, paleo and clean eating. (Consult your chiropractor as to the best diet for you.)
We will address this area by providing you with specific exercises to help improve your mindset which is so important when it comes to transforming your health and your life. These include:
- Gratitude exercises
- Journal exercises
- Mindfulness training
- Plus so much more